Rami Nassar v1:00:00/r...1 row
14,118m
Meters
1:00:00.0
Time
2:07.4
Pace
895
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,118m |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 0 |
November 24, 2023 15:19:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,118m | 2:07.4 | 169 | 881 | 23 | 135 |
| 1:00:00.0 | 14,118m | 2:07.4 | 169 | 881 | 23 | 164 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour