Rami Nassar 6:51 row
1,557m
Meters
6:51.6
Time
2:12.1
Pace
93
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 0 |
January 02, 2024 10:03:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.6 | 1,557m | 2:12.1 | 152 | 821 | 20 | 122 |
| 6:51.6 | 1,557m | 2:12.1 | 152 | 821 | 20 | 130 |
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Workout Graph
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Rowed on EXR: 10 minutes - 10 minutes