Rami Nassar v1:00:00/r...1 row
13,730m
Meters
1:00:00.0
Time
2:11.0
Pace
848
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,730m |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 0 |
January 03, 2024 17:11:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,730m | 2:11.0 | 155 | 834 | 23 | 135 |
| 1:00:00.0 | 13,730m | 2:11.0 | 155 | 834 | 23 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 hour - 1 hour