Rami Nassar v47:40/r...1 row
11,134m
Meters
47:40.9
Time
2:08.4
Pace
698
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,134m |
| Overall Time | 47:40.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 0 |
February 03, 2024 13:48:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.9 | 11,134m | 2:08.4 | 165 | 868 | 23 | 143 |
| 47:40.9 | 11,134m | 2:08.4 | 165 | 868 | 23 | 138 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour