Rami Nassar v44:30/r...1 row
10,031m
Meters
44:30.9
Time
2:13.1
Pace
606
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,031m |
| Overall Time | 44:30.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 0 |
February 05, 2024 06:26:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,031m | 2:13.1 | 148 | 810 | 22 | 121 |
| 44:30.9 | 10,031m | 2:13.1 | 148 | 810 | 22 | 114 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour