Rami Nassar v1:00:00/r...1 row
14,062m
Meters
1:00:00.0
Time
2:08.0
Pace
881
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,062m |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 0 |
April 11, 2024 19:46:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062m | 2:08.0 | 167 | 874 | 24 | 138 |
| 1:00:00.0 | 14,062m | 2:08.0 | 167 | 874 | 24 | 164 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour