Rami Nassar v1:00:00/r...1 row
13,563m
Meters
1:00:00.0
Time
2:12.7
Pace
825
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,563m |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 0 |
April 15, 2024 19:14:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,563m | 2:12.7 | 150 | 815 | 23 | 130 |
| 1:00:00.0 | 13,563m | 2:12.7 | 150 | 815 | 23 | 152 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour