Rami Nassar v1:00:00/r...1 row
14,143m
Meters
1:00:00.0
Time
2:07.2
Pace
900
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,143m |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 0 |
June 02, 2024 13:30:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,143m | 2:07.2 | 170 | 884 | 23 | 148 |
| 1:00:00.0 | 14,143m | 2:07.2 | 170 | 884 | 23 | 163 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour