Rami Nassar v1:00:00/r...1 row
13,608m
Meters
1:00:00.0
Time
2:12.2
Pace
831
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,608m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 0 |
June 08, 2024 18:12:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,608m | 2:12.2 | 151 | 820 | 22 | 125 |
| 1:00:00.0 | 13,608m | 2:12.2 | 151 | 820 | 22 | 157 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour