Rami Nassar v43:32/r...1 row
10,079m
Meters
43:32.0
Time
2:09.5
Pace
627
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,079m |
| Overall Time | 43:32.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 0 |
June 10, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.0 | 10,079m | 2:09.5 | 161 | 853 | 23 | 132 |
| 43:32.0 | 10,079m | 2:09.5 | 161 | 853 | 23 | 152 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour