Aurel Mettlin 2x30:00/2:00r row
13,051
Meters
1:00:00.0
Time
2:17.9
Pace
763
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,076 |
| Overall Time | 1:04:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 143 |
March 12, 2023 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,051 | 2:17.9 | 133 | 759 | 21 | |
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 21 | |
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 21 | |
| r25 |
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Workout Graph
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