Aurel Mettlin 2x30:00/2:00r row
13,808
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,842 |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 128 |
April 12, 2023 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,808 | 2:10.3 | 158 | 843 | 21 | |
| 30:00.0 | 6,866 | 2:11.0 | 155 | 834 | 20 | |
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 22 | |
| r34 |
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Workout Graph
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