Aurel Mettlin v3:00/r...10 row
8,385
Meters
38:00.0
Time
2:15.9
Pace
498
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,385 |
| Overall Time | 38:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 145 |
April 12, 2023 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 8,385 | 2:15.9 | 139 | 786 | 23 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 20 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 26 |
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 21 |
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 26 |
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 20 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 24 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 20 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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