Aurel Mettlin 3x20:00/2:00r row
18,293
Meters
1:00:00.0
Time
1:38.3
Pace
851
Calories
190
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,360 |
| Overall Time | 1:06:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 126 |
December 17, 2023 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 18,293 | 1:38.3 | 367 | 1564 | 20 | 190 |
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 21 | 182 |
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 20 | 195 |
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 21 | 195 |
| r67 |
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Workout Graph
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