Aurel Mettlin 3x20:00/2:00r row
13,057
Meters
1:00:00.0
Time
2:17.8
Pace
762
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,078 |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 146 |
January 15, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,057 | 2:17.8 | 134 | 759 | 22 | |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 20 | |
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 22 | |
| 20:00.0 | 4,327 | 2:18.6 | 131 | 751 | 24 | |
| r21 |
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Workout Graph
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