Aurel Mettlin 2x15000m/2:00r BikeErg
30,000
Meters
1:00:24.5
Time
2:00.8
Pace
991
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,133 |
| Overall Time | 1:04:24.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 66 |
| Revolution Count | 4032 |
| Power/kg | 2.25 |
| Drag Factor | 142 |
February 04, 2024 11:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:24.5 | 30,000 | 2:00.8 | 198 | 983 | 66 | |
| 29:31.0 | 15,000 | 1:58.0 | 213 | 1031 | 68 | |
| 30:53.5 | 15,000 | 2:03.5 | 186 | 938 | 65 | |
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.