Aurel Mettlin 2x30:00/2:00r row
14,337
Meters
1:00:00.0
Time
2:05.5
Pace
922
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,353 |
| Overall Time | 1:04:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 146 |
April 21, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,337 | 2:05.5 | 177 | 908 | 25 | |
| 30:00.0 | 7,583 | 1:58.6 | 209 | 1020 | 26 | |
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 24 | |
| r16 |
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Workout Graph
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