Aurel Mettlin 3x10:00/1:00r row
6,527
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,591 |
| Overall Time | 33:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 146 |
August 25, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 22 | |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 | |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 22 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 23 | |
| r64 |
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Workout Graph
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