S*** H*** 1:00:00 row
11,999m
Meters
1:00:00.0
Time
2:30.0
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 119 |
April 03, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,999m | 2:30.0 | 104 | 656 | 22 |
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 22 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 23 |
| 36:00.0 | 2,396m | 2:30.2 | 103 | 655 | 23 |
| 48:00.0 | 2,406m | 2:29.6 | 104 | 659 | 23 |
| 1:00:00.0 | 2,398m | 2:30.1 | 103 | 656 | 23 |
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Workout Graph
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