S*** H*** 15:05 row
3,368m
Meters
15:05.3
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 117 |
April 17, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,368m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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