S*** H*** 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 117 |
April 21, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 22 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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