S*** H*** 1:00:00 row
12,049m
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
April 29, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,049m | 2:29.3 | 105 | 661 | 22 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 23 |
| 24:00.0 | 2,398m | 2:30.1 | 103 | 656 | 23 |
| 36:00.0 | 2,403m | 2:29.8 | 104 | 658 | 22 |
| 48:00.0 | 2,408m | 2:29.5 | 105 | 660 | 23 |
| 1:00:00.0 | 2,433m | 2:27.9 | 108 | 671 | 23 |
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Workout Graph
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