S*** H*** 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 119 |
May 08, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 23 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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