S*** H*** 10:23 row
2,354m
Meters
10:23.5
Time
2:12.4
Pace
142
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 112 |
July 14, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,354m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:23.5 | 59m | 3:19.1 | 44 | 452 | 18 |
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Workout Graph
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