S*** H*** 11:18 row
2,476m
Meters
11:18.3
Time
2:16.9
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 106 |
July 20, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.3 | 2,476m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 11:18.3 | 276m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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