S*** H*** 28:51 row
6,222m
Meters
28:51.0
Time
2:19.1
Pace
360
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 102 |
August 11, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.0 | 6,222m | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 28:51.0 | 781m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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