S*** H*** 19:42 row
4,206m
Meters
19:42.5
Time
2:20.5
Pace
239
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
August 14, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 4,206m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 19:42.5 | 971m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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