S*** H*** 10:16 row
2,333m
Meters
10:16.8
Time
2:12.1
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 94 |
August 18, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,333m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:16.8 | 40m | 3:30.0 | 38 | 430 | 15 |
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Workout Graph
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