S*** H*** 10:07 row
2,249m
Meters
10:07.9
Time
2:15.1
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 92 |
August 22, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,249m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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