S*** H*** 11:44 row
2,515m
Meters
11:44.9
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 96 |
October 30, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,515m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 11:44.9 | 374m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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