S*** H*** 11:57 row
2,518m
Meters
11:57.3
Time
2:22.4
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 95 |
November 01, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,518m | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 11:57.3 | 433m | 2:15.4 | 141 | 784 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.