S*** H*** 1000m row
1,000m
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 121 |
November 09, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 27 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 29 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 29 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 28 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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