S*** H*** 1:00:00 row
12,422m
Meters
1:00:00.0
Time
2:24.9
Pace
695
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 127 |
November 25, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,422m | 2:24.9 | 115 | 695 | 22 | 138 |
| 12:00.0 | 2,464m | 2:26.1 | 112 | 686 | 22 | 128 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 22 | 130 |
| 36:00.0 | 2,434m | 2:27.9 | 108 | 672 | 22 | 140 |
| 48:00.0 | 2,503m | 2:23.8 | 118 | 704 | 23 | 148 |
| 1:00:00.0 | 2,534m | 2:22.0 | 122 | 720 | 23 | 144 |
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Workout Graph
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