Kelcie Levesque 30:18 row
6,904m
Meters
30:18.0
Time
2:11.6
Pace
419
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 101 |
March 26, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 6,904m | 2:11.6 | 153 | 827 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 30:18.0 | 18m | 8:20.0 | 3 | 309 | 7 |
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Workout Graph
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