Kelcie Levesque 30:09 row
6,930m
Meters
30:09.8
Time
2:10.5
Pace
422
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 104 |
April 29, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,930m | 2:10.5 | 157 | 841 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 30:09.8 | 22m | 3:42.7 | 32 | 409 | 9 |
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Workout Graph
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