Kelcie Levesque 30:57 row
7,008
Meters
30:57.0
Time
2:12.4
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 116 |
June 17, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.0 | 7,008 | 2:12.4 | 150 | 817 | 420 | 29 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 32 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 29 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 30:57.0 | 211 | 2:15.0 | 142 | 788 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.