Kelcie Levesque 31:31 row
7,304m
Meters
31:31.0
Time
2:09.4
Pace
447
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 122 |
July 01, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.0 | 7,304m | 2:09.4 | 161 | 855 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 35 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 31:31.0 | 336m | 2:15.4 | 141 | 785 | 27 |
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Workout Graph
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JI post Malone/ weekend