Kelcie Levesque 30:31 row
7,005
Meters
30:31.7
Time
2:10.7
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 115 |
September 24, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.7 | 7,005 | 2:10.7 | 157 | 838 | 424 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 32 |
| 30:31.7 | 125 | 2:06.8 | 172 | 890 | 7 | 32 |
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Workout Graph
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