Kelcie Levesque 30:09 row
6,901m
Meters
30:09.9
Time
2:11.1
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 117 |
October 15, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 6,901m | 2:11.1 | 155 | 834 | 32 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 35 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 |
| 30:09.9 | 11m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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