Kelcie Levesque 30:49 row
7,107m
Meters
30:49.2
Time
2:10.0
Pace
434
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 118 |
November 02, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 7,107m | 2:10.0 | 159 | 847 | 32 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 33 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 |
| 30:49.2 | 182m | 2:15.1 | 142 | 787 | 30 |
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Workout Graph
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