Kelcie Levesque 30:52 row
7,160m
Meters
30:52.2
Time
2:09.3
Pace
438
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 109 |
December 02, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.2 | 7,160m | 2:09.3 | 162 | 856 | 31 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 38 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 30:52.2 | 159m | 2:44.1 | 79 | 572 | 24 |
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Workout Graph
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