Kelcie Levesque 30:49 row
7,142m
Meters
30:49.9
Time
2:09.5
Pace
438
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 105 |
December 09, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.9 | 7,142m | 2:09.5 | 161 | 854 | 30 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 30:49.9 | 171m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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