Kelcie Levesque 30:48 row
6,873m
Meters
30:48.8
Time
2:14.4
Pace
405
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 941 |
| Drag Factor | 110 |
January 07, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 6,873m | 2:14.4 | 144 | 795 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 30:48.8 | 183m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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