Amber Geddes 30:22 BikeErg
9,677
Meters
30:22.8
Time
3:08.3
Pace
240
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 43 |
| Revolution Count | 1352 |
| Drag Factor | 124 |
March 31, 2025 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:22.8 | 9,677 | 3:08.3 | 52 | 473 | 240 | 43 |
| 5:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 42 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 45 |
| 15:00.0 | 1,603 | 3:07.1 | 53 | 480 | 40 | 45 |
| 20:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 46 |
| 25:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 46 |
| 30:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 44 |
| 30:22.7 | 96 | 3:56.4 | 26 | 317 | 2 | 36 |
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Workout Graph
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