Amber Geddes 28:19 row
5,299m
Meters
28:19.3
Time
2:40.3
Pace
279
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 132 |
April 16, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.3 | 5,299m | 2:40.3 | 85 | 592 | 29 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 28:19.2 | 567m | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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