Amber Geddes 30:50 row
5,843m
Meters
30:50.9
Time
2:38.3
Pace
310
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 918 |
| Drag Factor | 138 |
May 21, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 5,843m | 2:38.3 | 88 | 603 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 30:50.9 | 126m | 3:21.9 | 42 | 446 | 27 |
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Workout Graph
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