Amber Geddes 31:36 row
5,860m
Meters
31:36.2
Time
2:41.7
Pace
307
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1028 |
| Drag Factor | 158 |
December 31, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.2 | 5,860m | 2:41.7 | 83 | 584 | 32 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 31:36.2 | 279m | 2:52.4 | 68 | 535 | 30 |
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