Rafal Polak 1:00 row
342m
Meters
1:00.0
Time
1:27.7
Pace
34
Calories
162
Heart Rate
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 143 |
May 28, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 39 | 162 |
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 39 | 162 |
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Workout Graph
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