Nils-Erik Jonsson 1:00:00 row
15,358
Meters
1:00:00.0
Time
1:57.2
Pace
1044
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 0 |
April 28, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,358 | 1:57.2 | 217 | 1048 | 19 | 144 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 20 | 129 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 20 | 135 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 19 | 136 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 19 | 136 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 | 144 |
| 36:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 19 | 148 |
| 42:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 19 | 150 |
| 48:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 20 | 151 |
| 54:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 20 | 155 |
| 1:00:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 20 | 160 |
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Workout Graph
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