Gary Whitman 30:00 row
5,658
Meters
30:00.0
Time
2:39.0
Pace
323
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 129 |
April 17, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,658 | 2:39.0 | 87 | 599 | 323 | 17 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 71 | 19 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 545 | 60 | 16 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 581 | 62 | 16 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 62 | 17 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 68 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.